Peanut Butter Hummus

By April 22, 2020 Healthy Eating
peanut butter hummus

With the kids at home, make a quick, tasty treat. Put a fun spin on traditional hummus!!!!

Number of servings

Serves 16

Ingredients

  • 2 cups garbanzo beans
  • 1 cup water
  • 1/2 cup powdered peanut butter
  • 1/4 cup natural peanut butter
  • 2 tablespoons brown sugar
  • 1 teaspoon vanilla extract

Directions

Place all of the ingredients in a food processor. Process until smooth. Refrigerate for up to 1 week.

Serving size: 2 tablespoons

  • Calories 135

Created by the executive wellness chef and registered dietitians at the Mayo Clinic Healthy Living Program.

Our Locations

3535 N. Webb Rd.
Wichita, KS 67226

Phone: 316-686-5300
Fax: 316-651-2660

Get Directions
9000 W. Central
Wichita, KS 67212

Phone: 316-773-5300
Fax: 316-651-1579

Get Directions
1719 E. Cambridge
Ste 101
Derby, KS 67037

Phone: 316-260-1550
Fax: 316-558-8286

Get Directions
215 S. Pine St.
Ste 301
Newton, KS 67114

Phone: 316-333-1319
Fax: 316-333-1305

Get Directions

Affiliate Hospitals

Wesley Medical Center
Wesley Woodlawn Hospital & ER
Via Christi Hospital St. Francis
Via Christi Hospital St. Joseph
Via Christi Hospital St. Teresa
Kansas Medical Center
Robert Dole VA Medical Center
Kansas Heart Hospital

Affiliate Partners

EPIC Heart & Surgery Center

make an appointment

To schedule an appointment at any of our locations, please call 316-686-5300.

make an appointment

EFFECTIVE IMMEDIATELY

  • Heartland Cardiology will continue to require patients and visitors to wear masks due to the increased vulnerability of our patients and trying to keep everyone safe.
  • If you choose to not wear a mask, please call to reschedule to a zoom visit or reschedule your appointment to a later date.
  • **Exception: Patient has with them or on file a letter from PCP or specialty doctor exempting them.


Your health, safety and peace of mind are still our top priority.

An Important Message Regarding COVID-19
If you have any “flu-like” symptoms or showing signs of any viral infection, fever, chills or coughing, we encourage you to stay home. Please call and reschedule your appointment.
close