It’s almost eerie how anxiety and heart attacks can mimic each other:
Key warning signs of a heart attack, according to the American Heart Association:
- Chest discomfort that comes and goes or stays
- Discomfort in other areas of the upper body
- Shortness of breath
- Nausea
- Sweating
- Jaw pain—which is slightly more prevalent in women
Some key symptoms of a panic attack, according to the Anxiety and Depression Association of America:
- Sense of impending doom or danger
- Rapid, pounding heart rate
- Sweating
- Nausea
- Chest pain
Symptoms of anxiety and heart attack are similar, so get yourself checked right away.
